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    • How to be prepared
Fueling For Our Outdoor Adventure
Some interesting websites:
Sports Nutrition for Hockey Players
Sports and Nutrition: Fueling Performance
Nutrition for Endurance Performance: Reach your peak
Peak Performance Nutrition
What to eat before, during and after a hike
No bake energy bites

Research Assignment
Word Document
2-1 Document Click here
2-4 Document Click here

1-? Mc Niven Click here
1-1 Mc Niven Click here
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